Tape Application Tutorials

Thank you for loving your skin and purchasing the best quality tape for your delicate face /neck skin! 

Reduce the appearance of wrinkles and fine lines without the injections and achieve a more smooth complexion! Here you will find past face taping reels showing some applications to try. We recommend starting with forehead area applications and then proceeding to other areas. 

If you desire slow paced guidance showing some same and many other applications with greater details, our 1.5 hour Follow Along Discover the Art of Face Taping video guide is available for purchase. 

Before & After Taping Results - this showcases a couple of videos our customers shared with us. For more before/after videos & photos, please see Olga's Instagram page @naturalfacebible

Horizontal Forehead Lines / Wrinkles Application

Frown Lines Application

11 / Frown Wrinkles Application - Part 1

How to apply -

  1. After your skincare (might need to avoid oils), wait 15-20 min & then apply tape.
  2. Can be done during the day (great if you are unconsciously frowning in concentration while working) or overnight.

11 / Frown Wrinkles Application - Part 2 (try all the different ways to see which application is best for you & do not the stretch the tape)

TMJ / Jaw Tension Application (a must if you experience TMJ pains, discomfort, jaw tension, stress or to promote better tissue functioning - this can be applied overnight)

Back Of The Neck Taping Application

For a tired / tense neck, for back of neck pain or just to promote better functioning & blood circulation!

How to apply -

  1. Measure and cut the tape. Then cut the piece in half but not all the way through, round corners.
  2. Apply the tape un-stretched over your head kneeled down to fully extend to the back of neck. Chin down to your chest as much as possible and apply the tape in that position. When you lift your head back up, you should see waves in the tape which is what we want to achieve.
  3. Tape legs should follow along your vertebrae and all the way up to your hair.
  4. Avoid getting your hair stuck under tape.
  5. This application can be worn for up to 3 days if needed.

Nasolabial Folds Application - Advanced Technique (can be applied overnight if you're sleeping on your back - do not stretch the tape & apply on both sides)

Crows Feet Application

How to apply -

  1. (Important!!) Open up the area of application with your fingers to ensure the tape is applied on as smooth of a surface as possible
  2. Cut the tape LENGTH-WISE.
  3. Open up the backing paper in the middle and fold to keep it on the ends for easier application.
  4. Brush lightly to activate the adhesive.

Smile Lines Application

How to apply - 

  1. Tape is applied over puffed up cheeks right over the wrinkle. Arrange the tape to have the wrinkle fall in the middle of the tape strip.
  2. Use during the day or overnight if you sleep on your back.
  3. DO NOT STRETCH THE TAPE.

Smile lines can be very stubborn but with regular taping practice and facial techniques, we can slow down the premature deepening of the lines.

Nasolabial Folds Application (smile lines application technique can also be used for nasolabial fold concerns)

Smoker Wrinkles Application (apply the tape with your mouth open)

Smoker Wrinkles Application - How To Cut & Measure The Tape (according to your size - do not stretch the tape & apply with your mouth open)

Marionette Lines Application

How to apply -

  1. Apply the tape with your mouth open.
  2. Apply DOWN & brush UP to activate the adhesive.
  3. For best results, apply the tape after my massage technique (can be found on my Instagram)
  4. Use during the day or overnight (if you sleep on your back).

Chest Tape Application (see part 2 for more details)

Chest Tape Application - Part 2

Lymphatic Drainage Application

Neck Lines Application